Scholarly Advice for Academic Mastery

A collection of insights and advice from some of the most successful university, graduate, and professional students and scholars.

Topic: Procrastination


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    Being a huge procrastinator in high school, it was an enormous challenge for me in college to stay on top of my work. It's easy to put off assignments or studying since you know weeks and months in advance when things will be due. However, one will quickly learn that falling behind makes it very difficult to succeed. Suddenly, you might find yourself with two major tests, two papers, and five hundred pages of a novel to read and analyze in a single week. The key is to know what work needs to be done and by when. Stay on top of your assignments and the length of time that will need to be spent on each one, and, whatever you do, don't wait until the night before to begin an important assignment... or three.

Alexandra Ernst

Biology, Philosophy

Vanderbilt University

 


    The key to success in college is self discipline. The initial reaction of most college students to an assignment of any kind is procrastination. Of course it is tempting to enjoy immediate free time, but chances are that free time will be spent doing nothing really, and then when crunch time comes it always seems there's a million other cool things to do. If a 5 page paper is assigned, the amount of work necessary to complete the paper will not change; the option we all have is when to do the paper. So you can wait and risk missing an awesome opportunity of some kind down the road or you can start it right away and build yourself a cushion of time. After adopting this philosophy, I almost seemed to have more free time than before, and that is because the free time I have is always doing stuff I really love. For example, this semester I had my term papers almost done by midterms, so if there was a good band in town or when the weather was good for camping, rock climbing, canoeing, or really whatever I wanted to do, I had plenty of time to do it. If I would have procrastinated, finals would have been terrible, especially knowing my friends were all out doing cool stuff while I was stuck doing work I could have done in the beginning of the semester. For you procrastinators out there, think of how you spend the time you get from putting it off. Do you really do anything that fun? In my circle of friends, I rarely miss a good time, and that is because I create a very large time cushion as soon as I can by diving right in to the work at the beginning of the semester. The time cushion also reduces stress. In some ways its actually easier because if you need help, the professor will have more free time in the beginning of the semester compared to when the rest of the entire class needs help right before the assignment is due. If you get the work done early, then you don't need to worry about the due date either. This eliminates the need for a planner full of overlapping due dates. The time cushion also eliminates all-nighters, so in general, you are always well rested and capable of doing better work. I have also found if you subscribe to this philosophy, professors take notice. If for some reason you really are in a jam they will be more likely to give you an extension if you always turn stuff in early than if you turn in late or subpar work.

    I would also argue a student is more capable of doing labor intensive assignments in the beginning of the semester, which makes it seem easier while producing work that will earn higher grades. By the end of the semester, I am burnt out and am nowhere near as capable of producing good work as the beginning of the semester. This philosophy yields less stress, better grades, and more fun. Simply put: have more fun and get better grades. The advantages of this work ethic compound over time. I adopted this method this semester and as a result I was offered jobs and undergrad assistantships from Botswana to Yellowstone, one of which I took and loved. The hardest part was deciding which job to take. Imagine how useful this will be after graduation and its time to start job hunting. This is not because I am smarter than anyone, it is because I am disciplined. Good grades are more a product of discipline than intelligence.

Brett Murphy

Southern Illinois University

 


Overcoming Procrastination

1. Don't wait until you're in the mood. There's no perfect time so stop waiting for it.
2. Be realistic, not perfect. Write down basic information. Perfect it later.
3. Schedule specific times for down time. Try not to let your down time end up being all of the time.
4. Use strategies that helped you accomplish your goals for completed assignments.
5. Healthy foods and 7 - 8 hours of sleep can help you perform better on the task at hand.
6. If an assignment doesn't seem useful, remember your life goals. They can provide motivation to get through it.

Janice Bragunier

Masters, Special Education

Shippensburg University


Study Habits

I do not procrastinate. I am a highly focused student who has learned time management skills. I find the current culture’s admiration of “multi-tasking” a poor model. I believe in doing one thing at a time, giving it my full attention, and doing it well. I plan my schedule accordingly. I believe in thorough research. I prefer to study alone, unless a professor requires much rote memorization, then a study partner is helpful. I believe in craftsmanship and approach every discipline I undertake as an art form. I trust my own intuition when “under the gun”.

Marcia Joyce Henning

Masters, Natural Resource Management

New Mexico Highlands University


Procrastination

I had to write about this topic since I am a master procrastinator. I like to tell myself that I work best under pressure but that is just not the case. It is also hazardous to my sanity. Putting things off or avoiding doing something is a fairly common phenomenon but some students do it excessively. Procrastinating can and will interfere with scholastic and personal success.

Some reasons people procrastinate:

Perfectionism (student's standards are too high)
Fear of failure (don't think you are capable of successfully completing an assignment)
Confusion ( not sure how to start or finish)
Task Difficulty ( don't have the skills/ability to complete a task)
Low Motivation (no interest in task)
Lack of Concentration (too much distraction)
Task Unpleasantness (dislike task or work involved to complete task)
Lack of Priorities (cannot list tasks in order of importance)

How to avoid procrastination

Motivate yourself to get to work by saying "No better time than the present!" Prioritize your tasks and make a promise to yourself to complete the task. Give yourself a reward for task completion. Work at whatever time of the day or night that you are most productive. Take advantage of those moments when you are "in the mood". Break down assignments into mini-tasks and check them off as you do them. Work with a study group. Don't be afraid to ask your teachers or classmates for help with difficult tasks. Set a schedule for yourself with regard to tasks and try to do them wherever you are least distracted. Be realistic with your goals for task completion. Take breaks as you need them. Do the unpleasant parts of the task first and then follow it with an easy task. You need to stay positive and focused. Typically, once you get some momentum, you'll find it easy to complete the task. You will also feel a tremendous amount of satisfaction (and relief!) to be done.


Procrastination quiz (from www.procrastination.com)

You are an excessive procrastinator if you agree with five or more of the following statements:

I often put off starting a task I find difficult.
I often give up on a task as soon as I start to find it difficult.
I often wonder why I should be doing a task.
I often have difficulty getting started on a task.
I often try to do so many tasks at once that I cannot do any of them.
I often put off a task in which I have little or no interest.
I often try to come up with reasons to do something other than the task I have to do.
I often ignore a task when I am not certain about how to start it or complete it.
I often start a task but stop before completing it.
I often find myself thinking that if I ignore a task, it will go away.
I often cannot decide which of a number of tasks I should complete first.
I often find my mind wandering to things other than the task on which I am trying to work.

Karen Leary

Master of Science in Nursing

West Chester University


    Work ahead. I kept track of all of my assignments, and whenever I had a chance, worked on the next one due - even if I still had several days. Instead of killing time when I had no imminent assignments, I just went on to whatever assignment came next in the list. Using this strategy rather than allotting study time as necessary, I never had a disaster when an assignment took longer than expected or when a surprise or emergency interrupted my work. I also made sure to take time every day to exercise and a separate amount of time to enjoy myself. Some days the "me time" was just watching a television episode or taking 20 minutes to chat with my housemates, but I usually had the time when I wanted to go to a sporting event or watch a movie. I may have spent more of my time working, rather than watching TV or browsing the internet, but when something unexpected, but really fun came up, some of my friends had to miss out because they had not planned the time into their schedule. Unlike many college students, I never had to pull an all-nighter, and I usually felt relaxed knowing I was ahead of schedule for my assignments and studying. So... don't procrastinate!

Melissa Lynn Ising

Master of Music Education

Oberlin College


You will need to avoid procrastination. I am the queen when it comes to procrastination, and I know the challenges it brings not to procrastinate. It is important to remind yourself of due dates way in advance and tell yourself once it is completed you will have time for yourself. You need to be clear on what your final objectives are and what the end result will be. What are your major steps to get there? What have you done so far? You must always remember that the longest journey begins with the first step.

Brooke Alston Jennings

Master of Science in Social Work

Radford University

 


    I'm amazed at how many students try to write their essays in one night. Even if you don't care, or even if you have tremendous faith in your own ability-- it's much, much easier to break it down. I don't mean you have to take weeks. Just going from one step to two can make a huge difference.

    Typing with one hand while skimming through notes and books with the other is inefficient, stressful, and difficult. Don't wait until the night before your essay's due before you look at the assignment. Your writing will be anchored every time you have to skip to another chapter or look up a reference you want to use or call a friend to ask what page something is on. Your sentences will be shoddy and disconnected and you could be up all night and barely meet the page requirements.

    You can still procrastinate if you want to! But do some basic organization the night before you write. Look at the topic and decide what you're going to write on. I always spend an hour or two looking up the quotes I'd like to use. Bookmark the relevant pages, or write the pages down. Scribble some web addresses and what information you got from them. Jot down a few sentences, just a few sentences, of points you want to make or possible paragraph topics. You don't need Venn Diagrams or Graphic Organizers or Rough Drafts. But take the information you want to use, and without even starting your essay, just make it accessible to yourself. Writing the actual essay will be infinitely easier, because everything you need will be right in front of you. The writing will inevitably be better ordered, because you'll have something of an outline of what you want to discuss from the very beginning. An hour on Wednesday will save you from an all-nighter on Thursday.

    For the ambitious, give it even more time. I always take at least a week to write an essay, even if I don't start until just a few days before. Gather what you're going to say and link the related pieces together. The better idea you have of what you're going to say before you sit down at your keyboard, the easier the essay will be to write.

    This is also my advice for long-term research projects: essays of ten or more pages for which you have months to write. Don't start writing yet; do the research and get all of your information. In this situation, before I even think about writing, I do a secondary run-through of my research and re-catalogue everything into groups which I eventually manipulate into paragraphs. It sounds tedious and useless, but if you have pages and pages of information, just an hour of organization can make a brilliant and far-reaching essay out of a chaotic mess. Some people are in such a rush to get the paper started and get it done that they add on extra hours.

Scott E. Olmsted

Georgetown University


    Let's face it, college students procrastinate. Even if I tell you to start writing your papers or studying for finals ahead of time (yes, you should do this), you probably will only start writing or studying a few days before the due date. However, even if you do not start writing until a few days before the due date, you should still do your research ahead of time and come up with a thesis. Writing as you go, without any intended direction, just does not work in college. Also, avoid summarizing; you have to analyze in college to get an A. Also, if a professor offers to read your rough drafts and make suggestions, TAKE HIM/HER UP ON THE OFFER! This is an almost sure way to get an A, because usually if you follow the professor's directions, you will have a near perfect paper. Regarding exams, be sure to do all the readings and take notes well before the exam. Once you get behind on reading and note-taking, it is practically impossible to catch up. Also, always attend class, even if the professor does not take attendance; you could miss something important (like a due date or requirements for a paper/test). Finally, if you need help with your paper, talk to the professor during office hours. Professors are generally happy to help, and you can get to know them better (which makes them favorably disposed to giving you the benefit of the doubt when trying to decide your grade).

Brenna A.

Georgetown University


    The most important advice for studying would be to never procrastinate. It's something everyone tells you and probably extremely redundant. But it just means that it's that important! Procrastination takes away valuable time you could have spent asking your professor or friends for clarifications. You can never figure out whether you perfectly understand a topic or not, unless you start studying. So always start beforehand! It'll help you not only academically but also socially. College is a place where everything is irregular. Starting early will help you prepare for this irregularity since you'll be able to go out and enjoy with you friends even a day before your test. Or you can participate in your organizations' event without the burden of having to cramp everything the day before. However, just starting early doesn't lead to success. It's not that simple, of course. You have to plan out your studying schedule so that you can evenly distribute your time between school, extracurricular activities, and of course your friends. Planning out your study schedule will help you figure out when to say no to your friends and when to go out and cherish your college life. Not only that, it will prevent you from studying too much. Yes, there is such thing is studying too much. Sometimes, studying for a test is not the only thing you'll have to do. You have to be able to juggle your time wisely among tests, homework, projects, and group work. Setting up a schedule for yourself will help prevent you from wasting time. Finally, the last study advice would be to know when to take breaks! Studying isn't the only thing you do in College. College is a place where you learn how to socialize with different groups of people in different settings, learn how to take initiatives and take on leadership roles. Learning to cherish your time with your friends, group members, faculties, etc., will help you manage your stress and also gain valuable, once in a lifetime experiences.

In Wan Ahn

Business Administration, Finance

Carnegie Mellon University